Paddleboarding (SUP) is the up-and-coming water sport on the world class waters of Weymouth and Portland. Originating in Hawaii and now available in Weymouth and Portland and across Dorset, paddleboarding, other wise known as SUP (stand up paddleboarding), is one of the easiest and most pleasurable ways to get out on the water.

Wetsuits and buoyancy aids are provided by Adventure 4 All at no extra cost, and our inspirational SUP instructors have access to a safety boat. Sessions are run as standard from Portland Marina just 15 minutes from Weymouth.

We can run bespoke sessions for special groups such as stag and hens where the priority is fun and socialising. Customised journeys such as a paddle from Portland to Weymouth finishing on the quay side for dinner and drinks or journeys up the Fleet Lagoon or along the stunning Jurassic Coast with a picnic can all be arranged. Contact us for more details.

SUP sessions

SUP - Taster (1.0 hr)


An introduction to the world of SUP where we will get you standing and introduce the basic paddle strokes.

SUP - Zero to Hero (2.5 hrs)


A half day small group session where we will give you the skills and tools to be a self sufficient paddler. We will look at on water skills as well as discuss staying safe afloat.

SUP - Intermediate


We have the boards and team to provide coaching in board control, board speed, down winding and surf. We can even get you out behind a boat foiling.

SUP - 1 to 1

£44 (per hour)

If you would feel more comfortable with some personal time with an instructor we can provide bespoke 1 to 1 tuition at all levels.

SUP rentals *

SUP - Rental (1.0 hr)


SUP - Rental (2.5 hrs)


SUP XXL - Rental (1.0 hr)


SUP XXL - Rental (2.5 hrs)


* Includes wetsuits, buoyancy aids and an instructor keeping an eye on you.